Black Bean & Sweet Potato Quesadillas Recipe - Forks Over Knives
Our Black Bean & Sweet Potato Quesadillas Recipe is a staple for family dinners. With a 20-minute prep time, they're simple to make and satisfying!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Ingredients
- 1 large sweet potato
- 1 cup of salsa
- 1 cup brown rice, cooked
- 1 cup fresh spinach
- 8 ounces vegetarian, no added oil, re-fried beans
- 8 ounces black beans, drained and rinsed
- ¼ teaspoon onion powder
- ¼ teaspoon chili powder
- ¼ teaspoon cumin
- 1 jalapeño pepper, diced (optional and HOT)
- 6-8 whole-wheat tortillas
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