Frisée, Radicchio, and Fennel Salad with Mustard Vinaigrette recipe for managing PCOS and pregnancy

Ingredients

• 1/4 cup pine nuts
• 1 medium fennel bulb, stalks and fronds removed, and base trimmed
• 6 ounces radicchio, halved and thinly sliced crosswise (4 cups)
• 6 ounces frisée, torn into 2-inch pieces (5 cups)
• 1/2 cup fresh mint leaves
• 3 tablespoons extra-virgin olive oil
• 3 tablespoons red wine vinegar
• 1 tablespoon finely chopped shallot
• 1 teaspoon coarse-grain Dijon mustard
• Salt
• Freshly ground black pepper
• Special equipment: A mandoline