Healthy Taco Enchilada Recipe | Fitmate Coach Recipes
This Healthy Taco Enchilada Recipe is a delicious and nutritious twist on traditional enchiladas, packed with lean protein… 350 kcal, 25g protein per serving.
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Cooking tools:
- Oven
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- Skillet
- Mixing bowl
- Baking dish
- Aluminum foil
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 4 whole wheat tortillas
- 1 lb lean ground turkey or chicken
- 1 cup refried beans (low-fat)
- 1 cup cooked brown rice
- 2 cups fresh spinach
- 1 cup low-fat cheese (shredded)
- 1 cup salsa (no added sugar)
- 1 tsp cumin
- 1 tsp chili powder
- Salt
- pepper
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