Tropical Sunrise Protein Smoothie Recipes

Tropical Sunrise Protein Smoothie Recipes

www.ascentprotein.com

Prep Time: 5 minutes Servings: One 16 ounce serving or two 8 ounce servings Ingredients: Tropical Sunrise Protein Smoothie Recipe ½ cup milk of choice ½ cup unsweetened Greek yogurt ¼ cup frozen...

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Cooking tools:

  • Blender
  • Spatula
  • Glass
  • Measuring cup

Ingredients

  • ½ cup milk of choice
  • ½ cup unsweetened Greek yogurt
  • ¼ cup frozen mango chunks
  • ¼ cup frozen pineapple chunks
  • ¼ cup frozen strawberries
  • ½ banana, peeled
  • 1 scoop Ascent Strawberry Protein powder
  • Fresh fruit and toasted coconut flakes, as desired

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