Easy & Flavorful How to Saute Swiss Chard

Ingredients

• 1 bunch Swiss chard (approximately 1 pound / 450 grams), stems removed and leaves chopped into bite-sized pieces
• 2 tablespoons olive oil (30 mL)
• 3 cloves garlic, minced
• 1/2 teaspoon red pepper flakes (optional)
• Salt and pepper, to taste
• Juice of 1 lemon (about 2 tablespoons / 30 mL)
• Zest of 1 lemon (optional)
• 2 tablespoons grated Parmesan cheese (optional, for serving)