Recipe: <!-- -->Panamanian Spicy Stewed Chicken<!-- -->

Recipe: <!-- -->Panamanian Spicy Stewed Chicken<!-- -->

www.wholefoodsmarket.com

This super-flavorful stew features whole chicken pieces simmered in tomato sauce with fiery peppers and tender chunks of yuca. Yuca is classic in Central American cooking, but you can substitute a...

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Ingredients

  • 1 tablespoon sugar
  • 2 tablespoons canola oil
  • 1 bunch green onions, thinly sliced
  • 6 cloves garlic, finely chopped
  • 4 1/2 cups canned no-salt-added diced tomatoes with liquid (about 1 1/2 [28-ounce] cans)
  • 1/2 teaspoon coarse sea salt
  • 1 Scotch bonnet or habanero chile pepper
  • 1 large (5-pound) chicken, cut into 10 serving pieces (save wings for another use), skin removed
  • 1 1/4 pounds yuca, peeled and cut into 3/4-inch cubes
  • 2 yellow or orange bell peppers, cut into strips
  • 3 tablespoons chopped fresh parsley
  • 1/4 cup chopped fresh cilantro

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