Canned Salmon Casserole

Canned Salmon Casserole

chelsealallard.com

A light and easy canned salmon casserole recipe with quinoa, cauliflower rice, and peas. Gluten-free, dairy-optional, and meal-prep friendly.

View full recipe on chelsealallard.com

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Cooking tools:

  • Fine-mesh sieve
  • Saucepan
  • Oven
  • Pan
  • Fork
  • Mixing bowl
  • Measuring spoon
  • Baking dish
  • Grater
  • Chef's knife
  • Cutting board
  • Spoon
  • Pepper mill
  • Stove
  • Kitchen timer

Ingredients

  • 1/2 cup quinoa
  • 2 teaspoons extra virgin olive oil (or avocado oil)
  • 1 large shallot, finely chopped (about 1 cup)
  • 1 (12-ounce) bag frozen cauliflower rice
  • 2 cups frozen peas
  • 1 teaspoon salt
  • 2 (5-ounce) cans salmon (wild, boneless, skinless)
  • 2 tablespoons garlic aioli
  • ¼ cup fresh parsley, finely chopped
  • 2 tablespoons fresh chives, finely chopped (plus more for garnish)
  • 2 tablespoons fresh tarragon, finely chopped (optional)
  • 18-20 spins fresh cracked pepper
  • 1/4 cup Parmigiano-Reggiano, shredded (optional)
  • Fresh lemon juice and zest

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