Bento Recipe (Nutritionally Balanced and Visually Appealing Lunch Box Meal ) - Cooking with Dog

Name: Bento Recipe (Nutritionally Balanced and Visually Appealing Lunch Box Meal ) - Cooking with Dog
Ingredients: 140 g Fresh Steamed Rice; Furikake (Noritama) (nori seaweed and egg rice seasoning); Furikake (Yukari) (red shiso leaf rice seasoning); 2 sheets Toasted Nori Seaweed (19×5cm/7.5"x2"); 40 g Potato; 10 g Carrot; 400 ml Water; 1/2 tsp Salt; 4 cm Cucumber; Salt; 1 tbsp Sweet Corn; Vinegar; 1 pinch Sugar; Black Pepper; 1 tsp Mayonnaise; 1 Egg; 40 g Spinach; Soy Sauce; Vegetable Oil; 50 g Chicken Thigh; 2/3 tsp Kimchi Base (substitute: 1/2 tsp soy sauce + 1/2 tsp sake + grated garlic clove for 50g chicken); 1 tsp Potato Starch; Frying Oil; 1/8 Apple; 1 Vienna Sausage; 40 g Kabocha Squash (Japanese pumpkin); Honey; Toasted Black Sesame Seeds; 1 Cherry Tomato

cookingwithdog.com

We are making well-balanced Bento using a cute bento box. Bento regained its popularity in Japan for its safe and balanced diet and many Japanese bring their own bento to school and work.

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Ingredients

140 g Fresh Steamed Rice
Furikake (Noritama) (nori seaweed and egg rice seasoning)
Furikake (Yukari) (red shiso leaf rice seasoning)
2 sheets Toasted Nori Seaweed (19×5cm/7.5"x2")
40 g Potato
10 g Carrot
400 ml Water
1/2 tsp Salt
4 cm Cucumber
Salt
1 tbsp Sweet Corn
Vinegar
1 pinch Sugar
Black Pepper
1 tsp Mayonnaise
1 Egg
40 g Spinach
Soy Sauce
Vegetable Oil
50 g Chicken Thigh
2/3 tsp Kimchi Base (substitute: 1/2 tsp soy sauce + 1/2 tsp sake + grated garlic clove for 50g chicken)
1 tsp Potato Starch
Frying Oil
1/8 Apple
1 Vienna Sausage
40 g Kabocha Squash (Japanese pumpkin)
Honey
Toasted Black Sesame Seeds
1 Cherry Tomato