Antique Broccoli | Oklahoma State University

Ingredients

• 32 ounces frozen broccoli spears, thawed & drained
• 16 ounces frozen carrot slices, thawed
• 15 ounces canned pearl onions, drained
• 3 tablespoons canola oil
• 1/4 cup flour
• 2 cups fat-free milk
• 1 dash black pepper
• 1/2 cup shredded sharp cheddar cheese
• 1 cup soft bread crumbs
• 2 tablespoons melted butter
• 1/4 cup grated Parmesan