Cudumpil kaykari centvis Recipe - Calories, Nutrition & GI

Cudumpil kaykari centvis Recipe - Calories, Nutrition & GI

clearcals.com

Cudumpil kaykari centvis has 56.1 calories per serving (1 Slice) — that's 124.9 calories per 100g. It provides 2.3g protein, 6.5g carbs, and 2.3g fat. With a medium glycemic index (GI: 69), this...

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Cooking tools:

  • Bread knife
  • Chef's knife
  • Cutting board
  • Measuring spoon

Ingredients

  • 15 Grams of Cheese
  • 100 Grams of Whole wheat bread
  • 50 Grams of Potato
  • 1 Table Spoon of Butter
  • 50 Grams of Cucumber, green, short
  • 50 Grams of Tomato ripe local
  • 10 Grams of Chillies green - all varieties
  • 50 Grams of Coriander leaves
  • 50 Grams of Mint leaves
  • 50 Grams of Onion small
  • 1 Tea Spoon of Salt
  • 1 Tea Spoon of chat masala

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