Monday to Friday Overnight Oats - Oats Everyday

Ingredients

• 2 1/2 cups rolled oats (divided (625 ml))
• 2 Tbsp hemp hearts (or flaxseeds, divided (30 ml))
• 10 Tbsp dried fruit (chopped, (raisins, apricots, dates, cherries, etc.), divided (150 ml))
• 5 Tbsp coconut (toasted, divided (75 ml))
• 5 Tbsp almonds (toasted, sliced, divided (75 ml))
• 5 Tbsp pumpkin seeds (raw, divided (75 ml))
• 1/4 cup brown sugar (divided (60 ml))
• cinnamon (to taste)
• nutmeg (to taste)
• 4 cups milk (dairy or non-dairy, divided (1 l))
• fruit (fresh, for serving (apples, berries, banana, etc.))
• yogurt (vanilla (optional))