Overnight Oatmeal – FRESHFARM

Overnight Oatmeal – FRESHFARM

www.freshfarm.org

Easy, work-day breakfast: pop the oats in the fridge overnight, and they are ready to grab and go the next morning

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Ingredients

  • 1/2 cup oats
  • 1/2 cup milk or coconut milk
  • 2 tsp maple syrup
  • a pinch of salt
  • 1/2 cup fruit (frozen wild blueberries are especially good)
  • 1/8 tsp almond extract or vanilla
  • 1/4 tsp cinnamon
  • flax seeds
  • raisins or other dried fruit
  • toasted seeds or nuts
  • yogurt

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