Easy High Protein Quiche (aka Tortilla Quiche)
A high-protein tortilla quiche that’s easy, cheesy, and perfect for meal prep — 30g of protein per slice and zero fuss!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingniki.com.
Ingredients
- 2 Large Tortillas
- 6 Eggs
- 200 g Cottage Cheese
- 250 g Sausage or Turkey Bacon
- 1 cup Chopped Spinach
- 80 g Feta Cheese
- 60 g Cheddar Cheese
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