Cinri Masala Bhata Calories: 231 kcal per katori (8g Protein) & Recipe

Name: Cinri Masala Bhata Calories: 231 kcal per katori (8g Protein) & Recipe
Total time: 55 min
Ingredients: 1 tsp Soy sauce; 1 tsp Butter; 2 tbsp Sunflower oil; 500 g Milled raw rice; 50 g Capsicum green; 50 g Carrot orange; 10 g Coriander leaves; 100 g Onion small; 2 g Cloves; 2 g Pepper, black; 1 tsp Turmeric powder; 250 g Tiger prawns; 1 tsp Salt; 1000 ml Water; 1 tsp Ginger garlic paste; 1 tsp Red chilli powder; 1 g Cinnamon; 2 g Bay leaves

clearcals.com

Cinri masala bhata has 231.2 calories per serving (1 Medium Cup) — that's 114.2 calories per 100g. It provides 8g protein, 41g carbs, and 3.9g fat. With a medium glycemic index (GI: 56), this...

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