French country chicken with mushroom sauce

French country chicken with mushroom sauce

www.mayoclinic.org

These boneless, skinless chicken breasts are topped with a creamy mushroom sauce. Serve over whole-wheat pasta with a steamed broccoli-carrot blend.

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Cooking tools:

  • Instant-read thermometer
  • Meat tenderizer
  • Nonstick skillet
  • Skillet
  • Saucepan
  • Whisk
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Wax paper
  • Plastic wrap
  • Spoon
  • Wooden spoon
  • Stove
  • Refrigerator
  • Plate

Ingredients

  • 4 boneless, skinless chicken breast halves, each 4 ounces
  • 2 tablespoons olive oil
  • 4 shallots, thinly sliced (about 4 tablespoons)
  • 1/4 pound mushrooms, thinly sliced
  • 1 tablespoon all-purpose (plain) flour
  • 1/4 cup white wine
  • 1/2 cup low-sodium chicken stock
  • 1 tablespoon fresh rosemary (or 1 teaspoon dried rosemary)
  • 2 tablespoons chopped parsley

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