Ginger Colada Green Smoothie

Ingredients

• 1 Tbsp. fresh ginger (1 small knob and remove skin)
• 1\2 medium lemon or lime, juiced (1 Tbsp or 15 ml)
• 1\3 cup light coconut milk (can or carton)
• 1 1\2 cups chopped frozen pineapple (or ripe pineapple)
• 1 small ripe frozen banana (peeled and frozen)
• 1 large handful of spinach (organic if possible)
• 1 small handful of kale (organic if possible)
• 2\3 cup unsweetened plain almond milk
• 3\4 cup filtered water (adding more, if needed, to thin)
• 1 Tbsp. flaxseed meal (optional)
• 1 Tbsp. raw hulled hemp seeds (optional)