Roasted Tomato & Barley Soup – Essential Sports Nutrition
Introduction: Roasted Tomato & Barley Soup is a delightful dish that combines the natural sweetness of roasted tomatoes with the earthy flavors of barley. This soup is perfect for chilly days when...
Ingredients
- 4 lbs. (1.8kg) small tomatoes on the vine
- ¾ cup (150g) uncooked barley
- 2 cups (480ml) vegetable stock
- 1 medium onion
- 1 tbsp. avocado oil
- 4 cloves garlic, crushed
- 2 tsp. fresh thyme
- ¼ cup (12g) freshly chopped parsley
- 1 tbsp. coconut sugar
- salt & pepper
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