Spinach and Tomato Dahl | FOODWISE

Spinach and Tomato Dahl | FOODWISE

www.foodwise.com.au

This quick and easy dahl is healthy, hearty and perfect for the whole family.

View full recipe on www.foodwise.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodwise.com.au.

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Ingredients

  • 2 tablespoons olive oil
  • 2 red onions, finely chopped
  • 4 garlic cloves, crushed
  • 4cm piece fresh ginger, peeled and grated
  • 1 green chilli, finely sliced
  • 1 teaspoon cumin seeds
  • ½ teaspoon ground coriander
  • ½ teaspoon ground turmeric
  • pinch of asafoetida (optional)
  • ½ teaspoon salt
  • 250g red lentils
  • 400g can chopped tomatoes
  • 900ml vegetable stock or water
  • 400g baby spinach

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