Spinach & Mushroom Crustless Quiche Recipe - (4.5/5)
Yes, real men do eat quiche and they actually enjoy it too! Quiche can be loaded with carbs and fat but with a few simple changes you can enjoy it low carb and...
Keywords
- Spinach & Mushroom Crustless Quiche
- recipe
- crustless quiche
- mushroom quiche
- spinach quiche
- vegetarian quiche
- mushroom
- spinach
- Fruits
- Vegetables and Other Produce
- Courses
- quiche
- vegetable
- main dish
- Main Ingredients
- greens
- crustless
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.keyingredient.com.
Ingredients
- 1 cup fresh mushrooms, diced
- 1/2 teaspoon garlic, minced
- Non-stick spray
- 1 (10-ounce) box spinach, frozen and thawed
- 4 large eggs
- 1 cup Almond milk regular, unsweetened
- 2 ounces feta cheese
- 1/4 cup parmesan, grated
- 1/2 cup mozzarella, shredded
- Salt, to taste
- Pepper, to taste
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