Quinoa and Black Bean Stuffed Bell Peppers

Quinoa and Black Bean Stuffed Bell Peppers

www.yayforfood.com

An easy, healthy vegetarian recipe that is quick to put together. Sweet bell peppers are filled with fibre and protein-rich quinoa and black beans.

View full recipe on www.yayforfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.yayforfood.com.

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Cooking tools:

  • Baking dish
  • Parchment paper
  • Aluminum foil
  • Oven
  • Stove
  • Saucepan
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spoon
  • Colander

Ingredients

  • 4 large bell peppers, de-seeded; tops cut and chopped for the filling; the peppers cut in half lengthwise to hold the filling
  • 2 cups cooked quinoa
  • 1 cup canned black beans, drained and rinsed
  • 1 cup pasta sauce (I used roasted garlic flavour)
  • ¼ cup cilantro, coarsely chopped, plus more for topping
  • ½ cup cheddar cheese, plus more for topping
  • Salt and pepper to taste
  • Optional: sour cream or Greek yogurt as topping

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