Stuffed Bell Peppers With Quinoa & Black Beans

Stuffed Bell Peppers With Quinoa & Black Beans

keishapalmerauthor.com

Nutritious, protein-packed stuffed bell peppers with quinoa and black beans—healthy, colourful, and family-friendly.”

Keywords

  • Stuffed Bell Peppers with Quinoa and Black Beans Recipe
  • protein-packed vegetarian meal
  • healthy
  • colourful
  • and family-friendly meals
  • Healthy meals for fussy and Picky eaters
  • Plant-based meals for kids and families
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Ingredients

  • 4 large bell peppers (any colour), halved and deseeded
  • 150g quinoa, rinsed
  • 1 tin (400g) black beans, drained and rinsed
  • 1 small red onion, finely chopped
  • 1 clove garlic, minced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 200g chopped tomatoes (tinned or fresh)
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • Fresh coriander or parsley, to garnish

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