Protein Quinoa Muffins with Fresh Apricot, Walnut and Dates (Gluten Free, Dairy Free) | Food Stuff
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Cooking tools:
- Coffee grinder
- Blender
- Muffin tin
- Cooling rack
- Oven
- Mixing bowl
- Whisk
- Fork
- Spoon
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Cupcake liner
- Paper towel
- Spatula
Ingredients
- 1 cup fresh apricot, chopped
- 3 tsp baking powder
- 2 tsp cinnamon
- 1/2 cup coconut milk
- 1/4 cup coconut palm sugar, substitute a coarse grain sugar
- 1/3 cup pitted dates, finely chopped
- 2 eggs, gently beaten
- 1/4 cup olive oil
- 1/4 cup pepitas for topping
- 1/4 cup quinoa flakes for topping
- 1½cups quinoa flour
- 1 tsp vanilla
- 1/3 cup packed ground walnut
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