Flourless Low Calorie Spinach Sandwich
The recipe for this flourless low calorie spinach sandwich came into existence, when a dough for protein spinach roll didn't work out good, because it was less smooth than it s...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitfoodwizard.com.
Cooking tools:
- Blender
- Baking pan
- Parchment paper
- Oven
- Chef's knife
- Cutting board
- Colander
- Spatula
- Plate
- Measuring cup
- Measuring spoon
- Kitchen towel
- Cooling rack
Ingredients
- 250g (9oz) fresh spinach
- 3 eggs
- black pepper, onion/garlic powder
- Optional filling:
- ham
- cheese
- corn
- lettuce, tomatoes
- cottage cheese, white yogurt
- tuna
- onion
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