Detox-Friendly Broccoli & Arugula Soup - LiverSupport.com
This simple detox-friendly recipe is a great addition to a clean eating regimen. Make a big batch because it freezes really well.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.liversupport.com.
Ingredients
- 1 tablespoon olive oil
- 1 clove of garlic, chopped
- 1/2 yellow or Spanish onion, roughly diced
- 1 head broccoli, cut into small florets, about 2/3 pound
- 2 1/2 cups water or vegetable stock
- 1/4 teaspoon of salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon dried thyme
- 1 cup arugula leaves, packed
- Juice of 1/2 lemon
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