Healthy Labneh Dip & How to Make Labneh Yogurt-Cheese - Mind Over Munch

Ingredients

• 2 cups plain whole milk yogurt
• 1 tsp salt (optional)
• large double fine-mesh sieve/strainer
• deep bowl
• 2 layers cheesecloth (or a tea towel, clean old T-shirts, coffee filters—anything that will strain!)
• 2 Tbsp extra virgin olive oil
• 1 tsp za’atar spice
• 2 Tbsp minced parsley (or any herbs you like (optional))
• ¼ tsp salt (to taste)