Whole Grain Vegetable Salad
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at remedies-and-recipes.com.
Cooking tools:
- Mixing bowl
- Fork
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 1/2 yellow or orange bell pepper, cut into bite-size pieces
- 1/2 tomato, seeded, cut into bite-size pieces
- 1/4 c radish, chopped
- 1/4 c red onion, chopped
- 1/2 c dried fruit (apricots, raisins, dates, figs, or currants), finely chopped
- 2 Tbsp toasted pine nuts, sesame seeds, or sunflower seeds, or chopped almonds, walnuts, or pecans
- 3 oz low-fat mozzarella cheese, diced
- Salt
- freshly ground black pepper
- 3 c cooked (and cooled) brown rice, quinoa or wild rice
- Juice of 1 lime
- 2 Tbsp extra-virgin olive oil
- 2 Tbsp fresh chives
- 1 Tbsp fresh mint
- 1 Tbsp fresh cilantro
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