Nourishing Pumpkin Smoothie Recipe - PFF Friendly

Ingredients

• 1 tbsp tahini
• ½ cup pumpkin, steamed and scooped out
• handful of dandelion
• ¼ tsp pure vanilla extract
• ¼ tsp cinnamon
• ¼ inch ginger root, grated
• 1 tbsp coconut butter (my favored brand is Artisana)
• 1 date, pitted
• 1 tbsp flax seed seeds
• ¼ cup pecans
• ¼ tsp camu camu powder (get it on Amazon )
• 1 scoop collagen (get it on Hormone Balance Nutritionals )
• pinch of sea salt