Seared Sesame-Tuna Bowls | To Try | Umami

Ingredients

• 2 tablespoons toasted black or white sesame seeds
• 4 teaspoons canola oil, divided
• 4 ahi tuna fillets (5 oz. each)
• 4 tablespoons tahini
• 3 tablespoons rice vinegar
• 3 tablespoons low-sodium soy sauce
• 1 ½ teaspoons grated fresh ginger
• 1 teaspoon toasted sesame oil
• ½ teaspoon grated fresh garlic
• 2 cups cooked brown rice
• 2 cups halved and thinly sliced English cucumber
• 1 cup cooked shelled edamame
• ½ cup chopped fresh cilantro
• ½ cup thinly sliced scallions
• 4 lime wedges
• 1 teaspoon furikake (see Tip)