Wake-Up Call Smoothie
Kale and spinach team up as the power greens in this uplifting smoothie recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vitamixaustralia.com.au.
Ingredients
- 80 g (½ ) green apple, quartered, seeded
- ½ lime, peeled
- 5 g fresh ginger root, ¼" slice
- 80 g (½ ) cucumber, peeled, halved
- 45 g (¼ ) Bartlett pear, Seeded and Halved
- 70 g (2 slices) pawpaw
- 360 ml coconut water
- 60 g kale, chopped, stemmed
- 15 g spinach
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