Get up and green smoothie
This is a true green smoothie with only a little sweetness from the apple and honey. If you find the flavour too tart, add a bit more honey
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.
Ingredients
- 1 cup washed baby spinach leaves (or kale or silverbeet)
- 1/2 Granny Smith apple
- 1 avocado
- juice of ½ lemon
- 1 tablespoon manuka honey
- 1 1/4 cup coconut water, or chilled water
- 1/2 cup ice
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