Healthy Yogurt Parfait Recipe – 250 kcal, 20g protein (Amanda G.) | Fitmate Coach Recipes
This Healthy Yogurt Parfait Recipe combines creamy low-fat yogurt, fresh blackberries, crunchy almonds, and whole grain… 250 kcal, 20g protein per serving.
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Ingredients
- 2 cups low-fat Greek yogurt
- 1 cup fresh blackberries
- 1/2 cup low-fat cottage cheese
- 1/4 cup almonds, chopped
- 4 slices whole grain bread
- 1 tablespoon honey (optional, for sweetness)
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