Freezer Protein Smoothie Cups
Pre-portioned smoothie cups with protein powder frozen right in. Dairy-free and designed for busy work mornings — just blend and go.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteinmeals.co.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Zip-top bag
- Airtight container
- Freezer
- Chef's knife
- Cutting board
Ingredients
- 5 scoops vanilla protein powder
- 5 bananas, sliced
- 2 1/2 cups frozen mixed berries
- 5 cups spinach
- 5 tbsp ground flaxseed
- 5 cups oat milk (add when blending)
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