Healthy Chicken and Brussels Sprouts Recipe | Fitmate Coach Recipes
This Healthy Chicken and Brussels Sprouts Recipe is a delicious and nutritious meal that combines lean protein and… 350 kcal, 40g protein per serving.
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Cooking tools:
- Oven
- Baking sheet
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Skillet
- Spatula
- Serving platter
Ingredients
- 4 boneless, skinless chicken breasts (or thighs)
- 1 lb Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt
- pepper
- 1 teaspoon paprika
- 1 teaspoon lemon juice
- 1 cup spinach (optional for added fiber)
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