Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
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Ingredients

  • 1 Lb. lean ground turkey
  • 3 Tbsp. olive oil
  • 1 yellow onion, chopped
  • 2 carrots, chopped
  • 2 celery ribs, chopped
  • 1/4 cup tomato paste, no salt
  • 4 cloves garlic, minced
  • ½ tsp. dried oregano
  • 1 can (28 ounces) diced tomatoes,
  • 4 cups vegetable broth, low sodium
  • 2 cups water
  • 2 bay leaves
  • 1 cup whole grain pasta, cooked
  • 1 can (15 ounces) cannellini beans, rinsed and drained
  • 2 tsp. lemon juice

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