Gluten-Free Grains: How To Soak and Cook Them
Need a guide for nutritious preparation of gluten-free grains? Here are my soaking and cooking instructions for all gluten-free grains.
Ingredients
- 1/2 cups Wehani Rice
- 3 cups Wild Rice
- 2 1/2 cups Manitok Wild Rice
- 2 1/2 cups GRAIN (1 cup)
- WATER
- Amaranth
- 1 1/2 cups
- Buckwheat/Kasha
- Cornmeal (Polenta)
- 2 1/2 cups
- Millet
- 2 cups
- **Quinoa
- Teff
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