Sweet Potato Shepherds Pie (Whole30 + Paleo-Friendly)

Sweet Potato Shepherds Pie (Whole30 + Paleo-Friendly)

sofreshnsogreen.com

A cozy, nourishing and comforting dish at it's core, this classic is elevated in both taste and health benefits with the substitution of grass-fed bison, ghee and creamy sweet potatoes. It's also...

View full recipe on sofreshnsogreen.com

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Cooking tools:

  • Baking dish
  • Oven
  • Stove
  • Skillet
  • Saucepan
  • Pot
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Potato masher
  • Wooden spoon
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Colander
  • Peeler
  • Fork

Ingredients

  • 1 lb grass fed ground bison
  • 1 sweet onion, peeled and diced
  • 3 large carrots, peeled and quartered
  • 1 zucchini, quartered
  • 1/2 cup frozen green peas
  • 2 tbsp grass-fed ghee
  • 4 garlic cloves, minced
  • 2/3 cup tomato sauce (no sugar added)
  • 2 tbsp tomato paste
  • 1 1/2 tsp chili powder
  • 2 tsp Italian seasonings
  • 1 tsp sea salt
  • black pepper, to taste
  • 2 tbsp fresh herbs, I prefer rosemary + thyme
  • Flesh of 2 very large sweet potatoes (or 3-4 small), baked whole for 1 1/2 – 2 hours at 400, until soft (discard skin)
  • 2 heaping tbsp grass-fed ghee, melted
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • black pepper to taste

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