Protein-Packed Stuffed Bell Peppers | Pick Up Limes

Ingredients

• ⅔ cup (135g) dry split mung beans dry brown lentils dry green lentils
• ⅔ cup (130g) quick-cooking brown rice white rice quinoa
• 1 medium onion , chopped
• 3 garlic cloves , minced
• ½ cup (70g) green olives , sliced
• 6 bell peppers
• ½ Tbsp (8ml) olive oil
• 1 tsp (2g) ground cumin
• 1 tsp (0.8g) Italian seasoning dried oregano dried basil
• ½ tsp ground turmeric
• ⅛ tsp salt
• 1 pinch ground black pepper
• 1½ cups (170g) veggie ground † cooked brown lentils
• 1½ cups (395g) tomato-based pasta sauce
• 1 avocado , thinly sliced
• fresh basil leaves
• seasoned toasted bread crumbs