Protein semolina porridge - recipe | FoodPal
Heat milk together with water in a pot. At the same time stir in the spelt semolina and protein powder. Bring everything to the boil while stirring constantly.
Ingredients
- 250 ml Cow's milk, whole milk (1.5% fat)
- 15 g Whey Protein Powder, Protein Powder, Whey
- 125 ml Water (still)
- 60 g Spelt semolina, spelt semolina
- 50 g Curd cheese, low-fat curd cheese (light)
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