IBS-Friendly Hoisin Tofu Recipe | IrritableBowelSyndrome.net
Tofu is a great substitute for meat. This IBS-friendly hoisin tofu recipe is delicious, vegetarian-friendly and should be easy on the gut too.
Ingredients
- 12 oz. of extra firm tofu
- Toasted sesame oil
- 4 tablespoons Tamari sauce
- 2 tablespoons smooth almond butter
- 1 tablespoon dark brown sugar
- 2 teaspoons rice wine vinegar
- 2 teaspoons toasted sesame seed oil
- 1 teaspoon hot sauce
- 1/8 teaspoon black pepper
- Garnish: green onions chopped
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