Healthy Chicken Tenders Recipe
Chicken tenders are a kid favorite! This healthy version uses almond flour for a grain free, gluten free dinner served with honey mustard.
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Cooking tools:
- Oven
- Baking sheet
- Mixing bowl
- Whisk
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spatula
- Tongs
- Plate
- Serving platter
Ingredients
- 3 medium chicken breasts
- 2 eggs
- 1 tsp water
- 1 cup almond flour
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- 2 cups tallow
- honey mustard ((for serving, optional))
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