Baked Almond Flour Chicken Tenders

Ingredients

• 1 3/4 pound chicken tenderloins
• 1 egg (large)
• 2 tablespoons avocado oil
• 2 tablespoons lemon juice (freshly squeezed)
• 1 cup blanched almond flour
• 1/4 cup arrowroot starch (aka arrowroot flour)
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dry mustard
• avocado oil spray
• ■■■■ SAUCE: ■■■■■ (for dipping)
• 1/2 cup avocado oil mayonnaise
• 2 tablespoons brown mustard (I use Spicy Brown Mustard from Trader Joe's)
• 2 tablespoons maple syrup (replace with date paste for Whole30, to taste)
• 1 tablespoon hot sauce