Blueberry chia muffins – Recipe
Ingredients - ½ cup unsweetened flaked Coconut - ½ cup Pecans - 1¼ cups white whole Wheat Flour - 1 cup old-fashioned rolled Oats - ¼ cup Chia Seeds - 1
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.freeplant.net.
Ingredients
- Coconut: ½ cup unsweetened flaked
- Pecans: ½ cup
- Wheat Flour: 1¼ cups white whole
- Oats: 1 cup old-fashioned rolled
- Chia Seeds: ¼ cup
- Cinnamon: 1 teaspoon ground
- Baking Powder: 1 teaspoon
- Baking Soda: 1 teaspoon
- Kosher Salt: 1 teaspoon
- Sour Cream: 1 cup
- Maple Syrup: ½ cup pure grade B
- Unsalted Butter: 6 tablespoons
- Egg: 1 large
- Vanilla Extract: 1 teaspoon pure
- Blueberries: 1 pint
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