Curried Kale Soup Recipe

Curried Kale Soup Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.

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Cooking tools:

  • Blender
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener
  • Spoon
  • Ladle
  • Serving bowl

Ingredients

  • 1 Onion, chopped
  • 2 Cloves Garlic, minced
  • 4 Cups Vegetable broth
  • 1 Cup Garnet yam, peeled and diced
  • 1 Tbsp Curry powder
  • 1 Tbsp Smoked paprika
  • 1 Bay leaf
  • 3 Cups Kale, chopped
  • 2 15-ounce Cans Cannellini beans, rinsed and drained
  • 3/4 Cup Water
  • 1 Tbsp Fresh lemon juice

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