Cleanse Salad with Mediterranean Mackerel | Healthy Recipe

Ingredients

• ½ cup olive oil
• 3 tbsp lemon juice
• 1 tbsp Dijon mustard
• 1 garlic clove, grated
• 1 tsp ground pepper
• Salt, to taste
• 4 cups kale, shredded
• 4 cups purple cabbage, shredded
• 1 English cucumber, thinly sliced in half moons
• 2 cups carrots, shredded
• 2 cups green peas
• 1 head fennel, thinly sliced
• 4 cans (115g) Gold Seal Mediterranean Mackerel, drained and flaked with a fork
• 2 avocados, diced
• ½ cup parmesan, grated