White Beans Salad

Ingredients

• 1 can of white beans, rinsed and drained
• 1 small red onion, finely chopped
• 1 pomegranate, peeled
• 1 handful of dill, finely chopped
• 1 handful of flat leaf parsley, finely chopped
• 3 tsp molasses
• 3 tsp lemon juice
• 6 tsp extra virgin olive oil
• 1 garlic clove, crushed
• Salt
• 1 A pinch of sugar, (optional)