Overnight Oatmeal Muffins | Nourishing Meals®

Ingredients

• 1 cup rolled oats
• 1 cup buckwheat groats
• 2 cups plain kefir (cow, goat, or coconut)
• 1 large eggs
• ⅓ cups raw honey
• 2 tablespoons chia seeds
• 1 tablespoon cinnamon
• ¾ teaspoons baking soda
• ½ teaspoons sea salt
• 2 teaspoons vanilla extract