Oat & chia porridge - Good Food Middle East

Oat & chia porridge - Good Food Middle East

www.bbcgoodfoodme.com

Make this vegan breakfast packed with healthy ingredients including flaxseeds. You'll benefit from calcium, vitamin C, fibre and one of your 5-a-day

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Cooking tools:

  • Saucepan
  • Stove
  • Mixing bowl
  • Airtight container
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spoon
  • Serving bowl

Ingredients

  • 150g gluten-free porridge oats
  • 50g milled seeds with flax and chia
  • 400ml almond or oat milk
  • 200g dairy-free coconut yogurt
  • 40g toasted flaked almonds
  • 2 pink grapefruit, segmented and chopped (4 portions)

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