Snacks recipes | Helen Ridgeway Nutrition
Discover quick, easy, and nutritious snack recipes like Peanut Butter Energy Balls, Maple Roasted Nuts, and Mini Brownie Bites. Perfect for on-the-go or snacking at home!
Ingredients
- Peanut butter, oats, maple syrup, dark chocolate
- Maple Roasted Nuts: 4 ingredients (not listed)
- Toasted Tamari Seeds: 4 ingredients (not listed)
- 4 Ingredient Peanut Butter Cookies: peanut butter, rolled oats, maple syrup, dark chocolate
- Seeded Chickpea Crackers: chickpeas, seeds, tamari, olive oil
- Mini Brownie Bites: almond flour, cacao powder, medjool dates, dark chocolate
- Mini Apricot Bites: dried apricots, raw almonds, desiccated coconut, dark chocolate
- Date & Pistachio Bites: dates, pistachios, nut butter, dark chocolate
- Almond Butter Oat Bars: almond butter, oats, honey or maple syrup, chocolate chips
- Nut Free Energy Balls: not listed (likely includes dates and nuts)
- Healthier Granola: oats, nuts, cinnamon, mashed banana, nut butter, maple
- High Fibre Energy Balls: dates, nuts, nut butter, dark chocolate
- Mini Chocolate Hazelnut Bars: hazelnuts, cocoa powder, honey or maple syrup, dark chocolate
- Healthy Oat Muffins: oats, bananas, applesauce, flaxseeds, cinnamon
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