Spicy Basque Chicken - Diet.com

Ingredients

• 3 tablespoons all-purpose flour
• 4 skinless and boneless chicken breast halves
• Lowfat cooking spray
• 2 bell peppers (any color), cut into bite-sized pieces
• 1 onion, thinly sliced
• 3 cloves garlic, minced
• 1 teaspoon paprika
• 1/8 teaspoon cayenne pepper
• 1 14-1/2 ounce can diced tomatoes, undrained
• 1/4 cup low-sodium chicken broth
• 1/4 cup olives, pitted and sliced
• 1 tablespoon fresh oregano