Chicken Chili | Enliven Health & Fitness
Keywords
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- nutrition
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- running program
- personal trainer
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Cooking tools:
- Grater
- Pastry brush
- Oven
- Baking sheet
- Parchment paper
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Can opener
- Wooden spoon
Ingredients
- 6 pastured chicken breasts
- olive oil
- salt
- pepper
- 1-2 large onions, diced
- 2-3 red bell pepper, chopped
- 4 stalks of celery
- 6 garlic cloves, crushed
- 2 -3 cups of chopped sweet potato (raw)
- 2 tsp teaspoon cumin
- 3-6TBSP of chili powder (do this to taste - we like ours spicey!)
- 1 teaspoon paprika
- 2TBSP of Cacao
- 1 grated apple (to cut the acidity of the tomato or use 1 TBSP of Monk fruit sweetener or Maple Syrup)
- 4 cans of diced tomatoes (28oz each)
- 2 cans of black beans (or 3-4 cups of black beans that are soaked and pressure cooked)
- 3-4 cups of raw kale, asparagus, zucchini (whatever extra vegetables you'd like to add in at the end)
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